SERVICES
Free Consultation
30 Minute Free Advisory Session.
$0
Training
Guide on Story Telling for Peer Advocates (Half day)
$800 for remote online training.
Guide on Story Telling for Peer Advocates (Full Day)
$1600 for remote online training.
Individual Session
50 Minute Individual Session.
$100
Laughter Yoga Group Facilitation
$50 - Zoom session for 30 minutes.
$100 - In person for 30 minutes
Why Choose Me as Your Coach?
Because I understand — both personally and professionally — what it feels like to lose your sense of self in a relationship. I’ve walked the path of healing after an emotionally abusive dynamic, and I know how disorienting, painful, and isolating it can be. That lived experience, combined with years of clinical training and professional coaching expertise, allows me to support you with depth, compassion, and clarity.
At Empath Armor Coaching, I provide a safe, judgment-free space where you are truly seen and heard. Whether you're healing from a toxic or narcissistic relationship, rebuilding your self-trust, or simply trying to find your voice in your current connections — you're not alone.
Together, we’ll work to rediscover your strengths, rebuild your inner compass, and restore your confidence. Our goal isn’t just to recover from the past — it’s to move forward into a life defined not by your pain, but by your power, your purpose, and your ability to create healthy, authentic relationships — starting with the one you have with yourself.
Other Services
Peer Coaching & Storytelling Leadership
Since 2017, I have trained and mentored peers with lived experience in mental health recovery through the Crisis Intervention Training (CIT) program at CUCS, The Academy for Justice-Informed Practice. I founded and have coached a speakers bureau, whose members share their personal stories with NYPD officers in training at the Police Academy — promoting empathy, understanding, and stigma reduction.
To further support peer advocates, I developed a professional training called “Guide on Storytelling,” designed to help individuals craft and deliver their personal narratives with confidence, clarity, and impact. This workshop is ideal for peers preparing to speak on public panels, conferences, or in educational and clinical settings. I offer this as a group training or individualized coaching for peer advocates, organizations, and training programs.
Laughter Yoga Facilitation
I facilitate laughter yoga sessions both in person and online for groups seeking to build joy, reduce stress, and reconnect with their inner vitality. My participants have included young adults and seniors living with mental illness in supportive housing, as well as members of the International Laughter Club. Each session creates a safe and uplifting space to laugh, breathe, and heal — regardless of mobility, diagnosis, or background.
